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Mental Health and Wellbeing

NHS Logo

STW ICS Health and Wellbeing Offer

Please click here to view the full offer 

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STW TRiM (Trauma Resilience Management) Hub

TRiM landscape

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Maintaining Education to Support Training Recovery

Please click here to view B1455 - Maintaining Education to Support Training Recover letter which NHSE/I have asked to be shared.

Please note that the letter contains a set of links to Training Recovery Support Resources, which can also be seen below:

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Counselling Directory

The directory is a resource hub which enables individuals struggling with their emotional well-being to find a qualified and insured counsellor. Counselling Directory was set up by a team who know how difficult it can be to find the right support, and we’re passionate about connecting people to the support they deserve. 

As well as providing a directory of counsellors, we also share free advice and guidance from counsellors through our blog. To ensure the professionalism of our website, all counsellors have provided us with their proof of membership with a professional body.

You can access the directory here: http://www.counselling-directory.org.uk

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Wellbeing Apps

NHS staff have been given free access to a number of wellbeing apps to support with their mental health and wellbeing. 

Please click here to view the apps

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 STW ICS Psychological Wellbeing Hub

A specialist team offering emotional wellbeing and mental health support. The service is confidential and safe and is open to all members of the NHS and Social Care workforce employed by organisations in Shropshire and Telford & Wrekin.

Click here to view the Hub

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RCGP wellbeing support

https://www.rcgp.org.uk/training-exams/practice/gp-wellbeing.aspx

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Primary Care National Coaching programme – personal, teams, career

 #LookingAfterYouToo is the national coaching service for all Primary Care staff, clinical and non-clinical. It offers confidential, individual coaching which could focus on personal, team or career topics and is available 7 days a week.

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General NHS supporting people – gateway to heaps of resources

https://www.england.nhs.uk/supporting-our-nhs-people/

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Every Mind Matters

https://www.nhs.uk/oneyou/every-mind-matters

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NHS conditions 

https://www.nhs.uk/conditions/stress-anxiety-depression/

Mood self-assessment tool and Audio guides: low mood, anxiety, sleep problems, low confidence, unhelpful thinking.

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NHS Employers

How are you feeling NHS? A wellbeing assessment, toolkit and worksheets https://www.nhsemployers.org/howareyoufeelingnhs

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Having safe and effective wellbeing conversations

NHS England » Having safe and effective wellbeing conversations

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Practitioner Health

https://www.practitionerhealth.nhs.uk/

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BMA Support

https://www.bma.org.uk/advice-and-support/your-wellbeing

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STW Menopause Support - Peppy App

The menopause Peppy app is available to all colleagues employed within STW Integrated Care System.

A snapshot of what the app provides:

  • a safe space where people can talk about all their menopause symptoms, concerns and treatment options with highly trained and accredited expert menopause practitioners,
  • instant messaging with healthcare practitioners, individual phone consultations and weekly live broadcast events,
  • a library of articles, podcasts and mental wellbeing resources accessible at any time.

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STW Health and Wellbeing Courses and Events

Did you know you have free access to learning resources and materials on the ICS Learning Management System (LMS)? 

Click here to see the programme!

Some health and wellbeing highlights over the coming months - most are online sessions, some are face to face.

Sleep School

Burn out & Stress

ICS LGBTQIA+ and Friends Network

Menopause Meet up

Men's Health Forum

Rising Stronger

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STW ICS Workforce and People 

The ICS website page for people brings together a range of support, including health and wellbeing online and one-to-one support.